OFFERING
Private Yoga Session
Personalised program tailored specifically to you. Explore flexibility, balance and overall body strength while finding the present through the synergy of mind, body & breath.
Private Pilates Session
Personalised program tailored specifically to you with a focus on deepening your understanding of core strength, body alignment and controlled movements whilst fostering a strong mind-body connection through breath.
Group Session
Private group Yoga or Pilates session.
Perfect for groups looking for a unique and rejuvenating shared experience focused on self-care and wellness.